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How to perform exercises for the trapezius muscles of the back

Trapezius muscles these exercises load. Barbell pull to chin Grab the bar with a grip Effect of grip width on electromyographic activity...

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Exercises for the back, the effectiveness of which has been confirmed by scientists

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Cool Shoulder Exercises
Exercises
for the back
Inclined pull-ups
perform exercises
Pull-ups with a straight grip
the effectiveness
Three best exercises
trap bar
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